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Introduction to Yoga & Meditation
Wed, Jan 01
|Lehighton Area Memorial Library
Join Melissa for an hour long Introduction to Yoga & Meditation appropriate for all levels, shapes and sizes. In this class, we will explore seated and standing poses, our breath and meditation. This is a free community class.
Time & Location
10 more dates
Jan 01, 2025, 6:00 PM – 7:00 PM
Lehighton Area Memorial Library, 124 North St, Lehighton, PA 18235, USA
About the event
Join Melissa for an hour long Introduction to Yoga & Meditation appropriate for all levels, shapes and sizes. In this class, we will explore seated and standing poses, our breath and meditation.
This is a free community class open to adults and teens. Please bring your own mat if you have one. Please call the library to register 610-377-2750.
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