Welcome to Zen with Zegley: A Space for Healing, Connection & Mindful Living

Zen with Zegley was founded from a heartfelt belief in the power of healing, connection, and conscious living. Founded by Melissa and Jim Zegley, what began as a Reiki practice naturally expanded to include Yoga, Meditation, and Ayurveda; each offering its own path toward balance and wholeness.

Over the years, we’ve witnessed first hand how these ancient practices can deeply nourish the mind, body, and soul. Whether you're seeking to reduce stress, process emotional healing, deepen your self-awareness, or simply reconnect with yourself, we are here to hold space for your unique journey.

Our “why” is simple: to provide support and services to those searching for a more natural lifestyle through Yoga, Meditation, Ayurveda and Reiki. Our goal is to create a safe, welcoming space to support you on your healing journey.

As we launch this blog, we are excited to open another avenue for connection and reflection. Here, we’ll be sharing insights, inspiration, and practical wisdom from the traditions that continue to shape our own lives. Expect seasonal Ayurvedic tips, reflections on the spiritual and physical benefits of Yoga and Meditation, thoughts on energy healing, and occasional personal stories from the heart.

Thank you for being here. Whether you’re just beginning to explore holistic wellness or have been walking this path for years, we are honored to share it with you.

If you’d like to stay connected and receive our latest blog posts, class updates, and seasonal wellness tips, simply scroll down and subscribe to our newsletter. We’d love to stay in touch.

In gratitude,

Melissa & Jim Zegley

Zen with Zegley